1
Structural Couple Consulling
Couple counseling can be a valuable resource for partners looking to improve their relationship, navigate challenges, or strengthen their emotional connection. Here are some key aspects of couple counseling:
Couple Consulling
2
Understanding the Process
Initial Assessment: The counselor will often start with an assessment to understand the relationship dynamics, individual concerns, and goals for counseling.
Regular Sessions: Sessions typically occur weekly or bi-weekly, lasting about 50 minutes to an hour.
3
Counseling Technique
Active Listening: Encouraging both partners to listen to and understand each other’s perspectives.
Role-Playing: Practicing communication skills in a safe environment.
Emotionally Focused Therapy (EFT): Focusing on emotional bonds and attachment styles.
Our Specialities
Anxiety
Anxiety
Depression
Depression
ADHD
ADHD
Childhood Abuse
Childhood Abuse
What our clients say
More than 250 five-star reviews on Google
Mental Care has an online platform that is easy to maneuver. Overall my experience has been great being that it is my first time going to therapy/ tele therapy. I appreciate how safe and comfortable my therapist has makes me feel.
Extremely present and responsive team of providers. You can feel they are here to help you improve your quality of life, whether that is working to find a medication with them or continuing therapy and alternative life changes outside of this practice.
This is an incredible practice with highly skilled providers who attend appointments on time and who successfully balance efficiency with warm, empathic care. Highly recommend!!
Without good mental health, it can be difficult to manage daily stressors and challenges, which can lead to negative consequences in all areas of life.
